Stuffed Pepper Casserole Recipe
A comforting and easy-to-prepare casserole that combines the classic flavors of stuffed peppers with layers of rice, ground beef, and melted cheese.
Ingredients
- 1 tablespoon Olive oil
- 1 Onion, peeled and finely diced
- 1 Red bell pepper, deseeded and diced
- 1 Green bell pepper, deseeded and diced
- 3 Garlic cloves, finely chopped or minced
- 1 lb Ground beef
- 23 oz Tomato sauce
- 1 cup Beef stock
- 14.5 oz Diced tomatoes (canned)
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Smoked paprika
- 2 teaspoons Italian seasoning
- Salt and pepper
- 1 cup Long grain white rice
- 1 cup Cheddar cheese, divided
- 1 cup Mozzarella cheese, divided
- ¼ cup Fresh parsley, chopped (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Heat the olive oil in a large skillet over medium-high heat.
- Add the diced onion, red bell pepper, and green bell pepper, cooking until they soften, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Introduce the ground beef to the skillet. Cook until browned, breaking up any lumps.
- Stir in the tomato sauce, beef stock, diced tomatoes, Worcestershire sauce, smoked paprika, and Italian seasoning. Season with salt and pepper to taste.
- Add the long grain white rice and mix well. Bring to a boil, then remove from heat.
- Cover the skillet and place it in the oven. Bake for 40 minutes.
- After 40 minutes, remove the lid or foil and sprinkle the cheeses on top. Bake for an additional 5 minutes until melted and bubbly.
- Remove from the oven and garnish with freshly chopped parsley if desired. Serve and enjoy!
Notes
- For a healthier version, substitute ground beef with ground turkey or quinoa instead of rice.
- This casserole keeps well for up to 3 days in the refrigerator.
Nutrition
Calories: 400kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 7gSodium: 800mgFiber: 3gSugar: 5g
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