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–+ servings

Strawberry Smoothie Recipe

Author: Evelyn Petrie
A delicious and nutritious smoothie made with strawberries, yogurt, and a hint of maple syrup, perfect for a quick breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 200 kcal

Ingredients
  

  • 0.5 cup Milk
  • 1 cup Vanilla Yogurt Greek or regular
  • 1 tablespoon Maple Syrup
  • 1 package Frozen Strawberries (10-12oz) Gives the smoothie its refreshing flavor.

Instructions
 

  • Place all ingredients in a high-power blender in the order listed.
  • Blend on high until the mixture is smooth and creamy.
  • Pour the smoothie into your favorite glass and enjoy immediately, or chill in the fridge for up to 2 hours.

Notes

  • For richer taste, use whole milk or almond milk. Feel free to replace maple syrup with agave.
  • If using fresh strawberries, freeze them beforehand to achieve icy texture.
  • You can add spinach for a green power smoothie.

Nutrition

Calories: 200kcalCarbohydrates: 35gProtein: 6gFat: 5gSaturated Fat: 2gSodium: 100mgFiber: 3gSugar: 20g
Keyword Smoothie
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