Mango Smoothie Recipe
A refreshing and creamy mango smoothie, perfect for a morning pick-me-up or afternoon treat, packed with tropical flavors and easy to make.
Ingredients
- 1 cup Ice Cubes
- 2 cups Frozen Mango Chunks
- ½ cup Banana Slices (about 1 medium banana)
- ½ cup Plain Greek Yogurt
- ¾ cup Orange Juice
- 1 teaspoon Honey (optional, more as desired)
Instructions
- To a blender, add ice cubes, frozen mango chunks, banana slices, Greek yogurt, orange juice, and honey if you're using it.
- Cover the blender and start at medium speed for about 30 seconds, using the tamper if needed to keep everything moving smoothly.
- Increase to high speed for another 15 to 30 seconds until the smoothie is thick and smooth. Add more orange juice if needed to get the right consistency.
- Taste the smoothie and add more honey if you prefer it sweeter.
Notes
- Use ripe bananas for natural sweetness, freeze mango for thicker smoothies, adjust sweetness as desired, and ensure the use of a high-speed blender for best results.
Nutrition
Calories: 200kcalCarbohydrates: 43gProtein: 6gFat: 3gSaturated Fat: 1gSodium: 50mgFiber: 4gSugar: 30g
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