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–+ servings

Gumbo Recipe

Author: Evelyn Petrie
A flavorful and hearty dish packed with authentic Southern ingredients that captures the essence of Louisiana cooking.
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Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Course Dinner
Cuisine Southern
Servings 8 servings
Calories 400 kcal

Ingredients
  

  • 1 cup Vegetable Oil
  • 1 pound Andouille Sausage, sliced
  • 1 pound Chicken Thighs, boneless and skinless, cut in half
  • 1 cup All-Purpose Flour
  • 2 large Onions, chopped
  • 2 medium Bell Peppers, chopped
  • 2 stalks Celery, chopped
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Paprika
  • 2 cloves Garlic, minced
  • 1 teaspoon Thyme, chopped
  • 1 teaspoon Oregano, chopped
  • 2 Bay Leaves
  • 8 cups Chicken Broth, low sodium
  • 1 can (10 ounces) Diced Tomatoes with Green Chilies
  • 1 pound Raw Shrimp, peeled and deveined
  • 1 pound Lump Crab Meat
  • 1 cup Green Onions, chopped
  • ½ cup Fresh Parsley, chopped
  • Cooked Rice, to serve
  • Filé Powder, optional

Instructions
 

  • In a large skillet, brown the sliced andouille sausage and chicken halves over medium heat with a tablespoon of vegetable oil. Once they are browned evenly, remove from heat and set them aside.
  • In a dutch oven, mix the remaining oil and flour. Stir constantly for about 15-20 minutes until you achieve a dark, rich brown color to ensure depth in flavor.
  • Add the chopped onions, bell peppers, and celery to the pot. Season with salt and black pepper, stirring frequently until the vegetables are tender and aromatic, approximately 5 minutes.
  • Incorporate the garlic, thyme, oregano, paprika, and bay leaves into the mix. Cook these for another minute until their fragrance is released, enhancing the gumbo's aroma.
  • Stir in the browned sausage and chicken, making sure each piece is well coated with the vegetable and spice mixture. Let this cook for about 5-7 minutes to heat thoroughly.
  • Slowly pour in the chicken stock while continuously stirring. Add the can of diced tomatoes with green chilies. Bring the mixture to a gentle simmer. Lower the heat, cover, and let simmer for 1 hour, stirring occasionally.
  • Introduce the shrimp, crab meat, green onions, and parsley to the pot. Stir thoroughly, then cover and cook for about 5 more minutes until the shrimp turn pink and are cooked through. Adjust seasoning with more salt and pepper if needed.
  • Spoon the gumbo over a bed of cooked rice and sprinkle a slight dose of Filé powder for an authentic touch, if desired.

Notes

  • For optimal results, make the roux slowly and adjust the spice levels to your taste.
  • Fresh herbs enhance the aroma and final taste.

Nutrition

Calories: 400kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 5gSodium: 800mgFiber: 2gSugar: 3g
Keyword Gumbo
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