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–+ servings

Fresh Tomato Salad Recipe

Author: Evelyn Petrie
A vibrant and refreshing salad made with ripe tomatoes, fresh herbs, and a simple dressing, perfect for a light lunch or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 1 lb Tomatoes, sliced
  • ½ Red Onion, sliced
  • 3 tablespoon Fresh Herbs (basil, cilantro, or parsley)
  • 2 tablespoon Olive Oil
  • 1 teaspoon White Distilled Vinegar
  • 1 Garlic Clove, minced
  • ½ teaspoon Salt
  • ¼ teaspoon Ground Black Pepper

Instructions
 

  • Start by slicing the tomatoes and red onion, aiming for even slices. Add them to a spacious salad bowl.
  • In a small bowl, mix together the olive oil, white vinegar, minced garlic, salt, and black pepper until well combined.
  • Pour the dressing over the tomatoes and onions in the salad bowl. Gently toss until all ingredients are evenly coated.
  • Sprinkle fresh herbs over the salad and toss lightly once more.
  • Serve immediately to enjoy fresh flavors. This salad is best served fresh.

Notes

  • For a heartier dish, consider adding cooked quinoa or chickpeas.
  • Adjust the dressing to taste, adding sugar or olive oil if too acidic.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 1gSodium: 200mgFiber: 2gSugar: 4g
Keyword Tomato Salad
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