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Creamy Seafood Pasta Recipe

Author: Evelyn Petrie
A deliciously creamy seafood pasta dish featuring tender linguini, succulent scallops, and juicy shrimp, all wrapped in a lightened creamy sauce that is quick and easy to prepare.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Italian
Servings 6 servings
Calories 450 kcal

Ingredients
  

  • 350 g linguini
  • 400 g large scallops
  • 300 g large shrimp
  • 4 tablespoons grape seed oil
  • 1 tablespoon butter
  • 2 tablespoons flour
  • 2 cups milk
  • ⅓ cup grated Parmesan cheese
  • 3 tablespoons fresh herbs
  • Salt and pepper

Instructions
 

  • Bring a large pot of water to a boil and add the linguini. Cook according to the package directions until al dente, then drain the pasta, reserving some pasta water for later.
  • Season the scallops with salt and pepper. Heat 2 tablespoons of oil in a frying pan over medium-high heat. Cook the scallops for about 2 minutes on each side until golden brown. Remove scallops from the pan and set them aside.
  • In the same pan, add the shrimp and cook until they turn pink and are no longer translucent. This should take about 2-3 minutes. Remove the shrimp and place them with the scallops.
  • Discard excess oil from the pan and wipe it clean. Add 2 tablespoons of oil and the butter, melting it over medium heat.
  • Whisk in the flour to create a roux, then slowly add the milk and stir in the Parmesan cheese. Let the sauce simmer for a few minutes, stirring frequently until it thickens.
  • Add the cooked scallops, shrimp, and linguini to the sauce. Toss gently to combine all the ingredients. Sprinkle with fresh herbs before serving.

Notes

  • Use fresh seafood for the best flavor and texture.
  • Reserve a bit of pasta water to adjust the sauce's consistency if needed.
  • Feel free to substitute the fresh herbs with dried ones if necessary.

Nutrition

Calories: 450kcalCarbohydrates: 56gProtein: 31gFat: 16gSaturated Fat: 6gSodium: 800mgFiber: 2gSugar: 5g
Keyword Seafood Pasta
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