Cowboy Caviar Recipe
A vibrant mix of fresh ingredients creating a hearty dip that's perfect for snacking or as a topping for grilled meats.
Ingredients
- ⅓ cup Olive Oil
- ⅓ cup White Wine Vinegar
- 1 teaspoon Chili Powder
- 1 teaspoon Cumin
- Juice of ½ lime Lime Juice
- 1 teaspoon Salt
- 1 pound Roma Tomatoes, seeded and diced
- 15 ounces Black-Eyed Peas, drained and rinsed
- 15 ounces Black Beans, drained and rinsed
- 11 ounces Super Sweet Corn, drained
- 1 Red Onion, diced
- 1 cup Red Bell Pepper, diced
- 1 cup Fresh Cilantro, chopped
- 1 tablespoon Sugar, optional Balances acidity and spices; up to ¼ cup if preferred.
Instructions
- In a large bowl, blend the olive oil, white wine vinegar, chili powder, cumin, lime juice, and salt until smooth.
- Add the diced tomatoes, black-eyed peas, black beans, super sweet corn, diced red onion, red bell pepper, and chopped cilantro to the dressing. Mix well.
- Cover the bowl and chill the dip in the refrigerator for at least 1 hour to allow the flavors to meld.
- Serve chilled with chips or as an accompaniment to grilled fish or chicken.
Notes
- Use the freshest vegetables for the best flavor.
- Adjust seasonings to personal taste and consider adding diced avocado for extra creaminess.
Nutrition
Calories: 200kcalCarbohydrates: 28gProtein: 7gFat: 9gSaturated Fat: 1gSodium: 250mgFiber: 7gSugar: 3g
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