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–+ servings

Breakfast Egg Muffins Recipe

Author: Evelyn Petrie
These quick and versatile breakfast egg muffins are easy to make and packed with flavor and nutrition, perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

  • 12 large eggs Large eggs
  • 1 cup Shredded cheddar cheese
  • ½ cup Red bell pepper, diced
  • ½ cup Fresh spinach, chopped
  • ½ cup Cooked and crumbled beef bacon
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper

Instructions
 

  • Preheat the oven to 350°F and prepare a 12-cup muffin pan by spraying it with non-stick spray.
  • In a large mixing bowl, crack in the eggs and beat them until they are light and frothy.
  • Add the shredded cheddar cheese, diced red bell pepper, chopped spinach, crumbled bacon, salt, and pepper into the beaten eggs. Stir everything together until well combined.
  • Carefully fill each muffin cup with the egg mixture, leaving a little room for the muffins to rise.
  • Place the muffin pan in the preheated oven and bake for 15-20 minutes until the tops feel firm and no longer jiggle. Allow them to cool slightly before serving.

Notes

  • For best results, use fresh ingredients, avoid overmixing, and store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition

Calories: 150kcalCarbohydrates: 2gProtein: 10gFat: 11gSaturated Fat: 5gSodium: 220mgFiber: 1gSugar: 1g
Keyword egg muffins
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