Go Back
–+ servings

Air Fryer Chicken Breasts Recipe

Author: Evelyn Petrie
Enjoy crispy and juicy chicken breasts made effortlessly in the air fryer, perfect for quick weeknight meals or meal prep.
No ratings yet
Print Recipe Save Recipe
Prep Time 30 minutes
Cook Time 18 minutes
Total Time 48 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 0.25 cup Kosher salt
  • Water
  • 4 pieces Boneless skinless chicken breasts
  • 2 tablespoons Olive oil
  • 2 teaspoons Garlic salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.75 teaspoon Dried oregano

Instructions
 

  • Fill a large bowl with room-temperature water and stir in the kosher salt until fully dissolved.
  • Add the chicken breasts to the brine and soak for 30 minutes to 2 hours.
  • After soaking, remove the chicken from the brine and pat dry with paper towels.
  • If necessary, pound the thicker end of the chicken breasts for even thickness.
  • Drizzle the chicken with olive oil and toss to coat evenly.
  • Combine the garlic salt, black pepper, onion powder, paprika, and oregano in a small bowl.
  • Sprinkle half of the spice mixture on the chicken, rubbing it in.
  • Spray the air fryer basket with non-stick cooking spray.
  • Preheat the air fryer for a few minutes.
  • Place two chicken breasts in the air fryer, set it to 380°F, and cook for 8 minutes.
  • Flip the chicken, add the remaining spice mixture, and cook for another 8-9 minutes.
  • Ensure the chicken reaches an internal temperature of 165°F before serving.

Notes

  • Allow the chicken to rest for a few minutes before slicing to retain juices.
  • You can try different spices or marinades for variations.

Nutrition

Calories: 220kcalProtein: 36gFat: 9gSaturated Fat: 1gSodium: 900mg
Keyword air fryer chicken
Tried this recipe?Let us know how it was!